ÿþ<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"><html> <head><TITLE>Yoga DVDs</TITLE> <meta name="GENERATOR" content="Microsoft FrontPage 5.0" > <meta name="ProgId" content="FrontPage.Editor.Document"> <meta http-equiv="Content-Type" content="text/html; charset=unicode"> <META NAME="keywords" CONTENT="Yoga class, mat yoga class, mat yoga practice, Belly dance class, belly dance video, belly dance DVD, learn how to belly dance, belly, dance, instruction, class, Raks Sharki, Middle Eastern, exercise, fitness, weight loss, lose weight, gain confidence, arabic, egyptian, workout, learn online, bellydance teachers, bellydance classes, belly dancing classes, belly dancing lesson, bellydancing classes, belly dance lesson, belly dancing, bellydance, belly dance lessons, bellydancing, classes, middle eastern dance, belly dance classes, belly dance teacher, belly dance, Clark County, Washington, La Center, Vancouver, Woodland, Battle Ground, Ridgefield, Cougar, Longview, Hazel Dell"> <META NAME="how to bellydance" CONTENT="Learn a great dancer's yoga mat practice with our Yoga DVD's from HowToBellydance.com"> <META NAME="description" CONTENT="Anyone can learn how to do yoga from the beginning on up yoga classes, yoga videos, and yoga DVD's specially designed for belly dancers."> </head> <script type="text/javascript"> var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); </script> <script type="text/javascript"> try { var pageTracker = _gat._getTracker("UA-1030260-1"); pageTracker._trackPageview(); } catch(err) {}</script> <BODY bgcolor="#40005B"><BACKGROUND= designtimesp="16401" face="Trebuchet MS, Arial, Helvetica" &gt;<font alink="#006633" vlink="#333399" link="#993333" text="#000000" ? ?bgcolor="#A00075"> <table border="3" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="900" bgcolor="#FFFFFF" bordercolorlight="#660066" bordercolordark="#660066"> <tr> <td width="100%"> <p align="center"> <img border="0" src="images/HowToBellydanceHdr.gif" width="896" height="170"></td> </tr> </table> <p align="left" style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><FONT face="Trebuchet MS, Arial, Helvetica"> &nbsp;&nbsp;&nbsp;<font color="#00FFFF"><font size="4"><b>360 / 263-5800</b></font>&nbsp;&nbsp;&nbsp; </font> <A href="mailto:enchantmentunlimited@prodigy.net"> <font color="#00FFFF">enchantmentunlimited@prodigy.net</font></A><font color="#00FFFF">&nbsp;&nbsp;&nbsp;&nbsp; </font> <a href="Schedule.pdf"><font color="#00FFFF">Class schedule</font></a><font color="#00FFFF">&nbsp;&nbsp;&nbsp; </font> <a href="BellydanceTips.htm"><font color="#00FFFF">Bellydance Tips</font></a><font color="#00FFFF">&nbsp;&nbsp;&nbsp; <a href="http://howtobellydance.enchantmentunlimited.com/wordpress/"> <font color="#00FFFF">Visit My BLOG :)</font></a></font></FONT></p> <div align="center"> <CENTER> </font> <TABLE height=765 cellSpacing=0 cellPadding=3 width=150 align=left border=1 bgColor=#ffc4ff style="border-collapse: collapse" bordercolor="#111111"> <TR> <TD vAlign=top width=151> <P style="margin-top: 0; margin-bottom: 0"> <i> <a href="index.html"> <IMG alt ="How to Belly Dance Home Page" src="images/HomeButtonA.gif" border=0 width="143" height="40" ></a></i><a href="signupform.html"><IMG alt ="Sign up for the How to Belly Dance Newsletter!" src="images/NewsletterSignup.gif" border=0 width="143" height="40" ></a></P> <P style="margin-top: 0; margin-bottom: 0">In-Studio Classes<a language="JavaScript" onmouseover="if(MSFPhover) document['MSFPnav2'].src=MSFPnav2h.src" onmouseout="if(MSFPhover) document['MSFPnav2'].src=MSFPnav2n.src" href="In_Studio_Bellydance_Classes.html"><IMG alt="In-Studio Bellydance Classes" src="images/In-StudioButtonA.gif" border=0 width="143" height="40" ></a><a language="JavaScript" onmouseover="if(MSFPhover) document['MSFPnav2'].src=MSFPnav2h.src" onmouseout="if(MSFPhover) document['MSFPnav2'].src=MSFPnav2n.src" href="SignUp_for_Dance_Classes.htm"><IMG alt="Bellydance Class Signup" src="images/ClassSignup.gif" border=0 width="143" height="40" ></a><a language="JavaScript" onmouseover="if(MSFPhover) document['MSFPnav2'].src=MSFPnav2h.src" onmouseout="if(MSFPhover) document['MSFPnav2'].src=MSFPnav2n.src" href="workshops.html"><IMG alt="Belly Dance Workshops" src="images/WorkshopsButtonA.gif" border=0 width="143" height="40" ></a></P> <P style="margin-top: 0; margin-bottom: 0"><a href="Schedule.pdf">Class Schedule</a></P> <P style="margin-top: 0; margin-bottom: 0">Instructional Videos<a href="Bellydance_Videos_&_DVDs.html"><IMG alt ="Instructional Belly Dance Videos and DVDs" src="images/VideosButtonA.gif" border=0 width="143" height="40" ></a><a href="BellydancingWithSword.html"><IMG alt ="Bellydance Sword Instructional Videos &amp; DVD's" src="images/SwordVideosButtonA.gif" border=0 width="143" height="40" ></a></P> <P style="margin-top: 0; margin-bottom: 0"> <a href="Costume_DVDs.html"> <img border="0" src="images/Costume-DVD.gif" width="143" height="40"></a></P> <P style="margin-top: 0; margin-bottom: 0"> <a href="Yoga_DVDs.html"> <img border="0" src="images/Yoga-DVD.gif" width="143" height="40"></a> </P> <P style="margin-top: 0; margin-bottom: 0">&nbsp;</P> <P style="margin-top: 0; margin-bottom: 0">Other Information<a language="JavaScript" onmouseover="if(MSFPhover) document['MSFPnav7'].src=MSFPnav7h.src" onmouseout="if(MSFPhover) document['MSFPnav7'].src=MSFPnav7n.src" href="Bio.html"><IMG alt ="Biography of Belly Dance Teacher Amira" src="images/TeacherBioButtonA.gif" border=0 width="143" height="40" ></a><a language="JavaScript" onmouseover="if(MSFPhover) document['MSFPnav7'].src=MSFPnav7h.src" onmouseout="if(MSFPhover) document['MSFPnav7'].src=MSFPnav7n.src" href="BellydanceTips.htm"><IMG alt="Belly Dance Tips" src="images/BellydanceTipsButtonA.gif" border=0 width="143" height="40" ></a><a href="Articles_and_BellyDanceHistory.html"><IMG alt ="Bellydance Articles, Links and Information" src="images/ArticlessButtonA.gif" border=0 width="143" height="40" ></a></P> <P style="margin-top: 0; margin-bottom: 0"> <font color="#00FFFF" face="Trebuchet MS, Arial, Helvetica"> <a href="http://howtobellydance.enchantmentunlimited.com/wordpress/">Visit My BLOG :)</a></font> </P></TD></TR></TABLE> <CENTER> <div align="left"> <TABLE id=AutoNumber1 style="BORDER-COLLAPSE: collapse" height="100%" cellSpacing=4 cellPadding=3 width=748 border=1 bgColor=#ffc4ff> <TR> <TD width=732 height="90%"> <h1 style="margin-top: 0; margin-bottom: 0">NEW!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; JUST RELEASED!!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; $17</h1> <p dir="ltr" align="center" style="margin-top: 0; margin-bottom: 0"><u><b> <font face="Papyrus" size="7" color="#000080">Mat Yoga Practice with Amira</font></b></u></p> <p dir="ltr" align="center"> <img border="0" src="images/yogaDVD.gif" width="379" height="336"></p> <h2 style="margin-top: 0; margin-bottom: 0"><u>Now you can do an EASY, EFFECTIVE yoga practice in your home!</u></h2> <p style="margin-top: 0; margin-bottom: 0">&nbsp;<form action="https://www.paypal.com/cgi-bin/webscr" method="post"> <input type="hidden" name="cmd" value="_s-xclick"> <input type="hidden" name="hosted_button_id" value="5238064"> <form action="https://www.paypal.com/cgi-bin/webscr" method="post"> <input type="hidden" name="cmd" value="_s-xclick"> <input type="hidden" name="hosted_button_id" value="5323917"> <input type="image" src="https://www.paypal.com/en_US/i/btn/btn_buynowCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!" width="122" height="47"> <img alt="" border="0" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" height="1"> </form> <img alt="" border="0" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" height="1"> Click here now to purchase our Yoga DVD.</form> **</p> <p><font size="4">If you&#39;re intimidated by formal yoga classes or just don&#39;t want all the philosophy, this easy, floor practice routine is for you! Amira is a certified, experienced yoga teacher who focuses on yoga for dancers: Stretching, releasing the hips and other joints, increasing flexibility. You don&#39;t have to look like a &#39;yoga girl&#39; to do this - it&#39;s suitable for people of any size, age, sex and condition. If you can sit on a mat on the floor, you can do this. </font></p> <p><b><font size="4">DVD includes:</font></b></p> <ul> <li><b><font size="4">Healthy Yoga Breathing - great for while you&#39;re dancing too!</font></b></li> <li><font size="4"><b>Stretching the Leg &amp; Arm Muscles</b></font></li> <li><font size="4"><b>Increasing Tendon Length and Health</b></font></li> <li><font size="4"><b>Opening the Hip Joints</b></font></li> <li><font size="4"><b>Increasing Range of Motion</b></font></li> <li><font size="4"><b>Stretching and Strengthening Back Muscles</b></font></li> <li><font size="4"><b>Increasing Abdominal Strength</b></font></li> <li><font size="4"><b>Increasing Balance and Strengthening Core Muscles</b></font></li> <li><font size="4"><b>and so much more....</b></font></li> </ul> <p><font size="4">This is the perfect yoga class for you if:</font></p> <ul> <li><font size="4">You lack flexibility</font></li> <li><font size="4">You could use better balance</font></li> <li><font size="4">You&#39;re recovering from an injury or have been inactive</font></li> <li><font size="4">You&#39;re trying to lose weight and gain strength</font></li> <li><font size="4">You want to keep in good dance condition</font></li> <li><font size="4">This workout makes a GREAT performance warm-up!</font></li> </ul> <p><font size="4">I recently tore a tendon in my leg - the ONLY serious injury I&#39;ve had in over 30 years of dancing. When I started getting back on my feet, yoga became a part of my daily life, helping me heal and strengthen the leg, and stretch the tendons so it won&#39;t happen again. As a result of my daily yoga practice, I&#39;ve increased my lung capacity, my flexibility - I used to not be able to &#39;fold forward&#39; at all, and now can &#39;fold&#39; almost flat! Yoga is restorative, helping us regain personal balance and peace, body strength and flexibility, learning to breathe deeper and really relax. Dancers can benefit so much from this practice, I wish it could be a mandatory part of learning the dance!</font></p> <p><font size="4">Embrace your personal peace and health with this easy and low-effort practice. I&#39;ll be adding more levels for those of you looking to build more strength down the line, but this DVD is great for anyone looking for improved heath and flexibility. If you have body issues, email me and we&#39;ll decide if there might be some alternate moves you can substitute for any you can&#39;t handle at present. For you older dancers, I can also put together a chair yoga class, so let me know if you&#39;re interested. I am certified in teaching yoga to the physically impaired and aging, so can make classes that will work for anyone.</font></p> <p>If you&#39;re in the Southern Washington area, check out our<a href="In_Studio_Bellydance_Classes.html"> in-studio yoga classes</a> too.<form action="https://www.paypal.com/cgi-bin/webscr" method="post"> <input type="hidden" name="cmd" value="_s-xclick"> <input type="hidden" name="hosted_button_id" value="5238064"> <form action="https://www.paypal.com/cgi-bin/webscr" method="post"> <input type="hidden" name="cmd" value="_s-xclick"> <input type="hidden" name="hosted_button_id" value="5323917"> <input type="image" src="https://www.paypal.com/en_US/i/btn/btn_buynowCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!" width="122" height="47"> <img alt="" border="0" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" height="1"> </form> <img alt="" border="0" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" height="1"> Click here now to purchase our Yoga DVD for just $17.</form> **</p> <p>*PLEASE NOTE THIS PRICE IS FOR USA SHIPMENT ONLY. CONTACT ME FOR INTERNATIONAL SHIPPING RATES (PRODUCT COST IS THE SAME, BUT ADDITIONAL SHIPPING APPLIES)*</p> <p>** We ship PRIORITY MAIL so you will get your shipment quickly. We can ship First Class Mail for a lower shipping rate - email me with your zip code and I can send you those rates and we can do the transaction by phone or I can send you a special PayPal link.**</p> <p>We GUARANTEE you&#39;ll be happy with your purchase or return it within 30 days for a full refund.</p> </p> </form> <P align=center><a href="Schedule.pdf"><FONT color=#0000ff>Class Schedule</FONT></a>&nbsp;&nbsp;&nbsp; <a href="Bio.html"><FONT color=#0000ff>Teacher Bio</FONT></a>&nbsp;&nbsp; <a href="In_Studio_Bellydance_Classes.html"><FONT color=#0000ff>In-Studio Class Information</FONT></a></P> <P align=center><a href="signupform.html"><FONT color=#0000ff>Sign Up for Our Newsletter</FONT></a></P> <p>&nbsp;</TD></TR> <TR> <td width="732" height="145">Feel free to call or email me directly:<p align="center"> Jana E. Beeman (aka &quot;Amira&quot;)</p><p> <p>Essence of Egypt Dance School is now providing beginning through pro dance and yoga classes in the Vancouver, WA area. Our private La Center studio is convenient to the Ridgefield, Woodland, Cougar, La Center, Battle Ground, Hazel Dell, Vancouver and surrounding areas. Check the schedule for other classes in alternate locations. Dance, yoga and costuming workshops and classes are also available in your location. </p> <p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px" align="center">Enchantment Unlimited Entertainment &amp; Essence of Egypt Dance Company</p> <p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px" align="center">La Center Yoga</p> <p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px" align="center">360/ 263-5800</p> <p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px" align="center"> <a href="mailto:enchantmentunlimited@prodigy.net"> enchantmentunlimited@prodigy.net</a></p> <H5>Jana E. Beeman, President<br>Copyright © 1999 Enchantment Unlimited Entertainment &amp; Essence of Egypt Dance Company/School. All rights reserved. <script src="http://www.google-analytics.com/urchin.js" type="text/javascript"> </script> </BODY> </html>